Truth Shining Bright

Page Navigation | To Navigate through this page, click on the links and be taken directly to the section you wish to explore.   Soul Song  |  Affirmations  |  Meditation  |  Disclaimer 

Consider it a prayer in song for enhancing our appreciation of the loving abundance of Mother Earth, and the importance of our role as caretakers to preserve and protect this precious planet. The words are:

Truth is like a beam of sunlight shining bright, Ou–Ou.

Truth illumines all on which it shines so bright. Ah–Ah.

Hold firm to the Truth, hold firm to the Truth.

Shadows vanish in the Light of Truth. Shadows vanish in the Light of Truth.

As you sing or listen to this soul song, feel yourself relax and begin to flow with it. Close your eyes and really sense it helping to bring you into an uplifted state.

While experiencing the Soul Song, you may also enjoy gazing at the image above.

Meditation

Helpful color to visualize when meditating on Truth: green

Affirmations

The affirmations included in this meditation are:

• I choose to stay in touch with my true feelings and thoughts.
• I understand that physical appearances can be misleading.
• I pay deep attention to the inner character or essence of a person.
• I choose to be clear and truth

If possible, listen to some relaxing nonverbal music. Say a short prayer calling on the Divine to bless your meditation.

Visualize yourself in a ball of light to help strengthen your energy field. Become aware of and follow your breath as it gently flows in and out at its own relaxed pace. Imagine yourself as a large tree sending powerful roots deep into the earth to help you feel grounded and prevent possibly feeling spacey.

As you breathe in through your nose, imagine you are breathing the strength of the earth up into your body. For a few minutes listen to the relaxing music. As you breathe in your nose, imagine you are breathing in light into your being. Silently pray to the Divine to bless your meditation and to bless your whole life with the clarity and upliftment of Divine Truth. Next breathe in through your nose and out your mouth for about a minute VERY GENTLY. Now, very gently breathe in your mouth and out your nose for about a minute. Then extra gently breathe in and out your mouth for a minute or so. Now return to breathing in and out your nose. 

As you breathe in through your nose, imagine you are breathing in emerald green light into your whole being. 

As you breathe out your nose, periodically say one or more the following or similar affirmations silently.

I choose to stay in touch with my true feelings and thoughts.

I pay deep attention to the inner character or essence of a person.

I understand that physical appearances can be misleading.

I am created in God’s image.

I choose to be clear and truthful with myself and others.

Continue in that manner for a few minutes or as long as you wish.

Conclude by thanking the Divine and sending down roots to Mother Earth for stability and grounding.

 *Please remember: All soul songs and meditations may put you into an altered state. Do not drive, operate heavy machinery or do anything that requires focus while listening to the audios on this site.