Tibetan 5 Rites of Rejeuvenation. (Canstock Photo_Pittore). These come from Ancient Tibet for rejeuvenation. Do 21 times each pose slowly. Start with 2 times each and gradually work up. 4 poses have 2 parts. Pose at top goes in VERY SLOW CIRCLE TO NOT GET DIZZY. (Check for more online)
MAJOR LEVELS OF A PERSON'S AURA ENERGY FIELD. All the levels of energy interpentrate to the center of the person's body. Each level starting with the Etheric is less dense & more subtle (Spiritual). Our feelings and thoughts are reflected in our aura. Any old trauma needs to be healed & cleared from our aura if possible. Spiritual practices & aura healing can help with that -- to help us feel more clear and spiritually uplifted.
These are the SEVEN MAJOR ENERGY CENTERS (called Chakras) in a person's aura energy field. They originate from the center of a person in the area of the spine. As a person grows spiritually the Chakras grow larger & spin. This helps expand a person's consciousness. Very intuitive people can feel & see these Chakras. (Chart by Joyce)
Each Chakra or Energy Center reflects and influences a different part of a person's physical body and consciousness as you see in this chart. When the energy of the chakras are active and clear of old trauma, they help improve the health of the related area of the body and the organs there - - and they help enhance the related life qualities or main life issues. If you wish to benefit one of the
ZONE THERAPY is a form of energy healing. The basis of energy healing is that the energy within the aura and physical body is activated and clarified. Stuck energy and energy blocks from stress, trauma , illness or injury are cleared out as much as possible so natural healing can be enhanced. These Zones of Energy are located in the part of the aura within and close to the body. The Zones are
ENERGY VIBRATIONS AND FREQUENCIES are important to understand at least a little. We exist in a world of energies - - including our physical body and the different levels of our aura energy field ( and the zones within our aura).
HAND AND FOOT REFLEXOLOGY can be very supportive for health. By stimulating the places indicated on this chart, you can stimulate the healing energy in the indicated parts of the body. It works on the same principles as the Zone Therapy, but can be more specific. Start a Reflexology session by gently massaging your hands for at least 5 minutes and relax. You can use your thumb of the opposite han
FOOT REFLEXOLOG WORKS IN THE SIMILAR WAY AS HAND REFLEXOLOGY. Please read the directions for Hand Reflexology with the chart above if reflexology is new to you. If it is easy for you to get to your feet, I would suggest doing Foot Reflexology, but both Hand or Foot Reflexology can be very helpful. If you are working on your feet or someone else's feet, it may be possible for you to work both
ENDOCRINE GLANDS AND THEIR SPECIAL REFLEXOLOGY POINTS. The Endocrine Glands are master glands that exert powerful influence over the whole physical body. The Endocrine Glands secrete minute substances that control the functioning of different aspects of the body. The Endocrine Glands are like the Governing CEOs of the body. Only stimulate an Endocrine Gland point for a 3 to 5 seconds. See in