Walking The Path Of Wellness

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Consider it a prayer in song for nurturing healing in your life. The words are:

First verse: Dear Divine heal me, hold me, in Thy healing Light.

Dear Divine heal me, hold me.

I know I’m precious in Thy sight.

Chorus: Come healing Light, come Holy Light.

Come healing Light, come Holy Light.

Oh, I’m filled with Light.

Yes, I’m filled with Light.

Oh, I’m filled with Light, I am whole.

I thank Thee, Lord. I am whole.

Second verse: Dear Divine teach me, show me.

Oh, Thy healing ways.

Dear Divine, Teach me, show me – –

To live in peace throughout my days.

Repeat Chorus.

As you chant and/or listen, feel yourself relax and begin to flow with the music and the peaceful feelings the song creates for you. Close your eyes and really sense it helping to bring you into an uplifted clear sense of well-being.

You may also enjoy gazing at the image above while listening to the Soul Song.

Charts

You will find all the charts associated with the healing chapter located on this page: Charts. Click the thumbnail image of the chart you wish to view in more detail. This will display the chart on a separate page. If you want to save this chart for later reference, place your mouse anywhere on the image, and right click, then select Save Image As, and save to your computer. Download and save may not work on all mobile devices.

Meditation

Helpful color for Healing is: green

Affirmations

The affirmations included in this meditation are:

• I am completely well.
• I choose to enjoy ____regularly. (i.e. My favorite form of exercising that I want to do more of.)
• I choose to eat natural fresh foods.
• I open to receive healing energies, and I release old stuck emotions.
• I often pause to breathe deeper and relax.

If possible, listen to some relaxing nonverbal music. Say a short prayer calling on the Divine to bless your meditation and enhance Divine Healing in your life.

Visualize yourself in a ball of Light to help strengthen your energy field. Become aware of and follow your breath as it gently flows in and out at its own relaxed pace. Imagine yourself as a large tree sending powerful roots deep into the earth to help you feel grounded and prevent possibly feeling spacey.

As you breathe in your nose, imagine you are breathing up the strength of the earth into your body. For a few minutes listen to the relaxing music. As you breathe in your nose imagine you are breathing in Light into your being. 

Next visualize green light like a glowing emerald. 

Periodically as you breathe in your nose, imagine that you are breathing glowing emerald green light into your whole being. Next breathe in your nose and out your mouth VERY GENTLY for about a minute. Now, very gently breathe in your mouth and out your nose for about a minute. Then extra-gently breathe in and out your mouth for a minute or so. Now return to breathing in and out your nose. As you breathe in your nose, once again imagine you are breathing emerald green light into your whole being. 

As you breathe out your nose, periodically say one or two of the following affirmations (or something similar) that you feel will be helpful to affirm during your meditation.

I am completely well.

I choose to enjoy _______often. i.e. My favorite form of exercising that I choose to do more of.

I choose to eat more fresh vegetables.

I open to receive healing energies, and I release old stuck emotions.

I often pause to breathe deeper and relax.

Pray for support in helping you to move forward with your healing goals.

Continue in that manner for a few minutes or as long as you wish.

Conclude by thanking the Divine and sending down roots to Mother Earth for stability and grounding.

 *Please remember: All soul songs and meditations may put you into an altered state. Do not drive, operate heavy machinery or do anything that requires focus while listening to the audios on this site.