The Blessings of Harmony

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Consider it a prayer in song for enhancing Harmony within yourself, with the people around you, and with all life. The words are:

Hope flows, Hope flows from heart to heart.

I open my heart, hope flows. I open my heart, hope flows.

Let someone know how much you care.

Let someone know how much you care.

As you sing or listen to this soul song, feel yourself relax and begin to flow with it. Close your eyes and really sense it helping to bring you into an uplifted state.

While experiencing the Soul Song, you may also enjoy gazing at the image above.

Meditation

Helpful color to visualize when meditating on Harmony: magenta

Affirmations

The affirmations included in this meditation are:

• I treat the earth, water, air, animals, and plants with great respect.
• I choose to live in harmony with those around me.
• In every action I consider the welfare of seven generations to come.
• I choose to be a good steward of Mother Earth.

If possible, listen to some relaxing nonverbal music. Say a short prayer asking the Divine to bless your meditation and enhance Divine Harmony in your life.

Visualize yourself in a ball of Light to help strengthen your energy field. Lift your consciousness and feel yourself one with the higher levels of your consciousness (your Higher Self). Become aware of and follow your breath as it gently flows in and out your nose at its own relaxed pace. Imagine sending down roots deep into the earth to help you feel grounded and prevent possibly feeling spacey.

As you breathe in through your nose, imagine you are breathing the strength of the earth up into your body. For a few minutes listen to the relaxing music. 

Visualize magenta, like a pinkish purple.

As you breathe in your nose, imagine that you are breathing glowing magenta light into your whole being. Silently pray to the Divine that your life be uplifted and blessed with Divine Harmony. Next breathe in your nose and out your mouth for about a minute VERY GENTLY. Now, very gently breathe in your mouth and out your nose for about a minute. Then extra gently breathe in and out your mouth for a minute or so. Now return to breathing in and out your nose. 

As you breathe in through your nose, imagine you are breathing in glowing magenta into your whole being. As you breathe out your nose, periodically say one or two of the following affirmations (or something similar) silently.

I treat the earth, water, air, animals, and plants with great respect.

I choose to live in harmony with those around me.

In every action I consider the welfare of seven generations to come.

I choose to be a good steward of Mother Earth.

Continue in that manner for a few minutes or as long as you wish.

 *Please remember: All soul songs and meditations may put you into an altered state. Do not drive, operate heavy machinery or do anything that requires focus while listening to the audios on this site.